Today fell asleep during history again... Training, learned modified salute, then after that had to rush and change into no.3 for part a affirmation ceremony. Hq lousy to go organise. So after that watch some videos and stuff then went to run 6.6 with part cs. Then chong yee keep pushing his way to front then after awhile he will walk and block everyone then when we overtake he will push again. And whne we try to tell him not to push he'll say something like OK LAR EVERYTHING MY FAULT...diao. My 3000m is on 25 April, so far away. Next week is napfa 5 items, must do well!!!

Darren